Core Sand Bag "Hoodies & Sweatshirts" Extra Heavy – Provides 1-40

Extra Heavy – Provides 1-40 lbs of resistance

Loadable Sleeve Length: 10

3x3 Short Support Bar is great for half rack add on or plate storage add on

thus saving your hands from rolling your knee wraps and saving your hands when putting your knee wraps on

Outside Handles 24" Center to Center

Core Sand Bag "Hoodies & Sweatshirts" Extra Heavy – Provides 1-40The American Barbell Core Sand Bag is a multifunctional tool that will bring a whole new dimension to your resistance training. The instability of a sandbag is far more challenging to work with than the uniform weight of a barbell or dumbbell. This instability forces you to use more muscle groups in every movement, providing a very effective form of functional training that will enhance your balance and coordination as it makes you stronger. The